This site is a record of the multisport, triathlon, Kayaking, Running, biking and other endurance events and races I compete in.

Wednesday

Monday 7th January - Kayak

Took the UFO out into the surf at the beach for some skill prac and fun, only really paddling about in the broken white wash and some small waves, paddled along to Matanaka and back, side on to the breaking stuff is a good similarity to side on stuff in river wave trains, good for the balance and proproception.

Kayak 30min

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