Well the new road bike hasn't arrived yet, so it was a ride home from Dunedin to Waikouaiti via the Karitane Coast Road. Well i had almost forgotten how painful a ride on tar seal on the MTB can be, a bit slower than the roadie and the fact i was a little low on food before i started made for a hard grind home!! Feeling pretty flat for the last 10km of the ride having trouble keeping a good cadence up. Good hard efforts.
MTB 2hrs 45km?
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