This site is a record of the multisport, triathlon, Kayaking, Running, biking and other endurance events and races I compete in.
Showing posts with label Rest December. Show all posts
Showing posts with label Rest December. Show all posts
Wednesday
Tuesday 4th December - Rest
Still got a bit of back and shoulder pain, so another rest to help it clear up
Tuesday
MOnday 3rd December - Rest
Keen for some training but have pulled or hurt something in my back/shoulder. Very painful and not sure how or what i have done, hopefully will be back into it in a day or two!
Monday
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