This site is a record of the multisport, triathlon, Kayaking, Running, biking and other endurance events and races I compete in.

Showing posts with label Rest December. Show all posts
Showing posts with label Rest December. Show all posts

Wednesday

Tuesday 4th December - Rest

Still got a bit of back and shoulder pain, so another rest to help it clear up

Tuesday

MOnday 3rd December - Rest

Keen for some training but have pulled or hurt something in my back/shoulder. Very painful and not sure how or what i have done, hopefully will be back into it in a day or two!

Monday

Saturday 1st December - Rest

Lots of House gardening and lawns today so rest from training!